I am a Clinical Psychologist licensed to provide psychotherapy in New York and Pennsylvania. Many clients come to me because they feel stuck in cycles of worry, self-doubt, or overwhelm. I help individuals struggling with anxiety, depression, anger, and the stress of parenting develop healthier ways of thinking, stronger coping skills, and greater emotional balance. I work with people who want to better understand how early life experiences shape their sense of self, relationships and ability to handle challenges today. In therapy, we’ll explore the thought patterns that fuel your emotions and behaviors, and practice building healthier, more balanced ways of thinking and responding.